Make sure your sitting down.....ok, ready?!?! I did 7 MILES in 30 minutes on the bike!! OH YEA!! That's right!!! I figured rather than getting my butt kicked by the eliptical, I would show the bike who was boss!! (I think it was beggin for mercy after about 20 minutes) AND, I worked out ALONE.
I also did some weightlifting. Not a lot, but I did use that machine that I could work my butt cheeks. Not sure what they call that thing. Actually, I dont care what it's name is, I just want it to do it's job!!!
I did look at the eliptical. I think it was starring me down to be honest with you. However, lucky for me, some lady jumped on to the machine before I could get to it!! DARN!!! Nevermind, the fact that I was lifting weights and praying that someone would come get on that machine!! Thank you LORD for answered prayers!!!
Now, something I have been thinking about. I know this sounds weird, but when you are working out by yourself you have time to think. Which is what I was doing while on the bike. Do you ever wonder what other people are thinking about while working out? I know most are listening to music, but does the song they are listening to have meaning? Are they telling themselves they are awesome? Are they pretending the former drill sergant from the Geiko commercials is yelling them to "GET MOVING YOU JACKWAGON!!!" I just wonder what others are thinking about. I can tell you that tonight I made sure that I took some time to pray for the people of Japan. That situation is so horrific. Pray for Gods hand on the Japanese.
Then I rocked out to some Eminem, HEART and Katy Perry!!! What do you listen to during your workouts? What do you think about?
Making weightloss my accomplishment, not my struggle!!
No comments:
Post a Comment